At Last A Life by Paul David

Book Title: At Last A Life

Publisher: Anxietynomore

Author: Paul David

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Paul David with At Last A Life

  • At Last a Life and Beyond
  • Hope and Help for Your Nerves
  • A Return to Self: Depersonalization and How to Overcome It
  • Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
  • The Panic Switch
  • The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
  • The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
  • Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
  • Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
  • Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life: Die-Hard and Science-Based Techniques ... to recover from Anxiety & Panic Attacks