Why We Are Wired To Worry And How Neuroscience Will Help You Fix it: Stop Stressing, Reduce Anxiety, Feel Happy, Finally! by Sharie Spironhi

Book Title: Why We Are Wired To Worry And How Neuroscience Will Help You Fix it: Stop Stressing, Reduce Anxiety, Feel Happy, Finally!

Author: Sharie Spironhi

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Sharie Spironhi with Why We Are Wired To Worry And How Neuroscience Will Help You Fix it: Stop Stressing, Reduce Anxiety, Feel Happy, Finally!

  • The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
  • Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
  • Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
  • ANXIETY: What turns it on. What turns it off.
  • Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
  • Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety
  • The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • Rewire Your Brain: Think Your Way to a Better Life
  • The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It